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January 11, 2018 The Well-Being Mindset: The Missing Link in Your Health and Happiness By Michael Stanwyck | How to Play Essentials | 2 Comments
January 9, 2018 The Rules for Healthy Eating Made Simple: How to Choose Your Whole Life Challenge Nutrition Level By Jon Gilson | How to Play Essentials, Nutrition | 2 Comments
January 6, 2018 122: Chris Kresser — NY Times Bestselling Author of “Unconventional Medicine” By Andy Petranek | Podcasts | No Comments
January 2, 2018 The 7 Rules for Success, Survival, and a Good Workout in a Public Gym By Eric Stevens | Exercise and Workouts | No Comments
December 12, 2017 6 Simple Ways to Eat More Veggies and Actually Like It By Marc Halpern | Nutrition | One Comment
December 2, 2017 118: Dr. Anthony Gustin — (Only) You Can Fix Yourself! By Andy Petranek | Podcasts | One Comment
November 28, 2017 How to Know If the Latest Health News Is Bunk By Karen Katzenbach | Health and Wellness | No Comments
November 18, 2017 117: Tom Butler — Adaptive Contrast Oxygen Therapy with LiveO2 By Andy Petranek | Podcasts | No Comments
November 7, 2017 4 Better Sleep Solutions (That Don’t Come in a Bottle) By Hilary Achauer | Health and Wellness | One Comment
October 21, 2017 114: Dr. Andy Galpin — On a Mission to Lead, Educate, and Inspire Performance By Andy Petranek | Podcasts | No Comments
